Sometimes words are not enough

Safe Space

Safe Space Creative Arts Therapy offers a nurturing and inclusive environment where women can openly explore their thoughts, feelings and emotions at their own pace through creative expression.

A PATH TO FULFILLMENT

Helping Women Heal

Feel empowered to make strong and confident decisions. Create autonomy in your life by gaining a deeper understanding, connection, and awareness of your inner self.
Immerse yourself in art making and creativity, and allow yourself to process your feelings and emotions openly and expressively. Reconnect with your inner child through playful self-discovery. Feel present, connected, safe, heard, and held.
Beautiful temporary arm tattoo drawn in an Art Therapy session where the client chose her body as the canvas
Services
Services

What I Do

I work with adult women to help improve wellbeing, women who are experiencing all kinds of challenges. Some examples of this might be feeling overwhelmed, trauma, depression, anxiety, self-doubt, relationships, stress, worry, grief and loss, isolation, and loneliness.
IMG_6321
Approach
Approach

How I Work

I combine talk therapy and creative art expression, focusing on non-verbal self-expression to connect with internal experiences. This approach includes using various art materials like paints, sand, clay, or even body movement, offering numerous ways for individuals to express feelings without relying solely on words.
IMG_6429
Clients
Clients

Who It Benefits

If you are a female over 18 years old feeling stuck, indecisive, unsure, worried, stressed, anxious, or overwhelmed, lacking direction, motivation or self-confidence, then Safe Space is for you!

Beautiful temporary arm tattoo drawn in an Art Therapy session where the client chose her body as the canvas
Services

What I Do

I work with adult women to help improve wellbeing, women who are experiencing all kinds of challenges. Some examples of this might be feeling overwhelmed, trauma, depression, anxiety, self-doubt, relationships, stress, worry, grief and loss, isolation, and loneliness.
IMG_6321
Approach

How I Work

I combine talk therapy and creative art expression, focusing on non-verbal self-expression to connect with internal experiences. This approach includes using various art materials like paints, sand, clay, or even body movement, offering numerous ways for individuals to express feelings without relying solely on words.
IMG_6429
Clients

Who It Benefits

If you are a female over 18 years old feeling stuck, indecisive, unsure, worried, stressed, anxious, or overwhelmed, lacking direction, motivation or self-confidence, then Safe Space is for you!

Book Now

1:1 Art Therapy Sessions for Women

No Art Skills?
No Problem!

Art Therapy is less about the end product and more about the process of creation and insight it can bring.

My Promise
Feel safe, accepted and connected at Safe Space.

How Art Therapy Helps

My Promise
Feel safe, accepted and connected at Safe Space.

How Art Therapy Helps

Create. Express. Heal.

Start Your Journey with Art Therapy

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